Chicken And Beef Satays With Peanut Dipping Sauce Recipe

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Servings: 8

Ingredients

Cost per serving $0.53 view details

Directions

  1. You will need 16 ten-inch wooden or possibly bamboo skewers to complete the Satay experience.
  2. Soak skewers in cool water for at least 20 min (this prevents burning). In a blender, combine cream, onion, garlic, curry pwdr, cumin, cayenne and salt; blend till smooth. Transfer to a bowl and add in chicken and beef strips; toss to coat. Cover and marinate at room temperature 15 min.
  3. Make dipping sauce: In a blender, combine ingredients and blend till smooth. Transfer to a small bowl. (Sauce can be prepared up to 2 days ahead of time, cover and chill.)
  4. Heat broiler. Thread chicken and beef strips onto the skewers without crowding. Place on an oiled rack in a broiler pan and broil till cooked through, turning once, about 5 min. Serve with the dipping sauce.
  5. This recipe yields 8 servings.
  6. Description: "These meaty, curry-marinated morsels are traditionally charcoal-grilled, but the broiler makes them an in-house specialty. You can, of course, use either all chicken or possibly beef instead of a combination."

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Nutrition Facts

Amount Per Serving %DV
Serving Size 57g
Recipe makes 8 servings
Calories 134  
Calories from Fat 96 72%
Total Fat 11.22g 14%
Saturated Fat 4.53g 18%
Trans Fat 0.0g  
Cholesterol 24mg 8%
Sodium 724mg 30%
Potassium 142mg 4%
Total Carbs 5.58g 1%
Dietary Fiber 1.2g 4%
Sugars 1.19g 1%
Protein 4.65g 7%
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