Build Your Own Shish Kabobs Recipe

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Servings: 4

Ingredients

Cost per serving $5.27 view details
  • 1 Tbsp. Dijon mustard
  • 2 Tbsp. fresh rosemary, stems removed
  • 4 clv garlic, chopped
  • 2 Tbsp. freshly squeezed lemon juice
  • 2 Tbsp. balsamic vinegar
  • 1/4 c. extra virgin olive oil
  • 1/2 tsp salt
  • 1/2 tsp freshly grnd black pepper
  • 1 lb sirloin steak, cut in 1-inch cubes
  •     Citrus-Tarragon Chicken
  • 1 x orange, zested, juiced, remainder discarded
  • 1 x lemon, zested, juiced, remainder discarded
  • 1 x lime, zested, juiced, remainder discarded
  • 4 clv garlic, chopped
  • 1 Tbsp. fresh rosemary, discarded
  • 1/4 c. soy sauce
  • 1/4 c. extra virgin olive oil
  • 1/2 tsp salt
  • 1/2 tsp freshly grnd black pepper
  • 1 lb boneless, skinless chicken breasts, cut in 1-inch cubes
  •     Lemon-Garlic Shrimp
  • 3 clv garlic, chopped
  • 2 x shallot, chopped
  • 1 x Bay Leaf
  • 2 Tbsp. fresh thyme, stemmed
  • 1/4 c. fresh Italian parsley, finely, minced
  • 1 tsp chili pepper flakes
  • 1/4 c. extra virgin olive oil
  • 2 Tbsp. freshly squeezed lemon juice
  • 1 lb (16-20 count) shrimp, shelled, deveined
  •     Veggies for Kabobs
  •     bell pepper
  •     onion
  •     cherry tomato
  •     mushroom
  •     Italian squash
  •     baby potato, boiled till cooked through
  •     cob corn, husked, sliced into 1/2-inch-thick rounds
  •     Balsamic Basting Vinaigrette for Veggies
  • 1/4 c. extra virgin olive oil
  • 2 Tbsp. balsamic vinegar
  •     tbsp salt and pepper, to taste

Directions

  1. Balsamic Basting Vinaigrette for Veggies: If using bamboo skewers, soak them in water for 1 hour to retard charring.
  2. Whisk together all of the dijon-rosemary steak ingredients (except the steak) in a bowl. Toss the steak in the mix till proportionately coated. Cover and marinate in refrigerator for 2 hrs.
  3. Whisk ingredients together in a bowl. Set aside with a basting brush.
  4. Whisk together all of the citrus-tarragon chicken ingredients (except the chicken) in a bowl. Toss the chicken in the mix till proportionately coated. Cover and marinate in refrigerator for 2 hrs.
  5. Whisk together all of the lemon garlic shrimp ingredients (except the shrimp) in a bowl. Toss the shrimp in the mix till proportionately coated. Cover and marinate in refrigerator for 2 hrs.
  6. Cut vegetables into bite-size pcs.
  7. Puree balsamic basting vinaigrette ingredients in a blender for 30 seconds.
  8. Place meats, shrimp, and veggies in individual bowls and set out buffet style. Instruct your guests to skewer their own kabobs and baste veggies with balsamic vinaigrette.
  9. Grill kabobs directly over heat source for about 10 - 15 min, turning 1/4 rotation every 2 - 3 min, or possibly till the meat and/or possibly fish is cooked throughout.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 522g
Recipe makes 4 servings
Calories 937  
Calories from Fat 631 67%
Total Fat 71.15g 89%
Saturated Fat 13.91g 56%
Trans Fat 0.02g  
Cholesterol 95mg 32%
Sodium 3489mg 145%
Potassium 1229mg 35%
Total Carbs 30.25g 8%
Dietary Fiber 6.3g 21%
Sugars 8.4g 6%
Protein 46.8g 75%
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