Brussels Sprouts With Walnuts And Orange Recipe

Name: Brussels Sprouts With Walnuts And Orange
Ingredients: 4 pt Brussels sprouts; 2 Tbsp. orange juice; 2 tsp lemon juice; 3/4 tsp granulated sugar (or possibly 1 1/2 tspns brown rice syrup); 1/2 tsp salt; 1 pch freshly-grnd white pepper; 1/3 c. walnut oil; 1/2 c. minced toasted walnuts; 1 Tbsp. orange zest in long strips

by Global Cookbook

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Servings: 12

Ingredients

Cost per serving $0.54 view details

4 pt Brussels sprouts
2 Tbsp. orange juice
2 tsp lemon juice
3/4 tsp granulated sugar (or possibly 1 1/2 tspns brown rice syrup)
1/2 tsp salt
1 pch freshly-grnd white pepper
1/3 c. walnut oil
1/2 c. minced toasted walnuts
1 Tbsp. orange zest in long strips

Directions

Throw away and trim off yellow leaves and base from sprouts. Cut into quarters. Cook in boiling salted water till just tender, 4 to 10 min. Remove from heat and drain.
Whisk orange and lemon juices, sugar, salt and white pepper together. Drizzle in walnut oil while whisking.
Toss sprouts with walnuts, zest and dressing.
Serve immediately, or possibly reserve in hot oven for up to 15 min.
This recipe yields 12 servings.
Comments: When selecting your sprouts, choose those which are hard and fully green.

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Amount Per Serving	%DV
Serving Size 65g
Recipe makes 12 servings
Calories 93
Calories from Fat 67	72%
Total Fat 7.65g	10%
Saturated Fat 0.72g	3%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 110mg	5%
Potassium 222mg	6%
Total Carbs 5.71g	2%
Dietary Fiber 2.2g	7%
Sugars 1.74g	1%
Protein 2.15g	3%

Brussels Sprouts With Walnuts And Orange Recipe

Ingredients