Brussels Sprouts With Warm Lemon Vinaigrette With Laura Recipe

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Servings: 1

Ingredients

Cost per recipe $2.90 view details
  • 2 Tbsp. extra virgin olive oil plus more
  • 20 ounce Brussels sprouts
  • 1 tsp coarse salt
  • 1 pch freshly-grnd black pepper
  • 2 sm shallots peeled, sliced
  • 1/2 c. water
  • 2 Tbsp. freshly-squeezed lemon juice Zest of half a lemon

Directions

  1. Trim Brussels sprouts and remove outside leaves; quarter (about 5 c.). Heat 2 Tbsp. oil in a large nonstick skillet pan over high heat. Add in Brussels sprouts to skillet. Cook, stirring occasionally, till dark golden in places, about 4 min. Add in salt, pepper, and shallots, and cook for 30 seconds more. Add in water, and cover. Reduce heat to medium-high, and cook till tender, about 4 min. Remove lid.
  2. Add in lemon juice, and drizzle with oil. Stir to combine well. Transfer to a serving platter, and garnish with lemon zest.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 661g
Calories 458  
Calories from Fat 251 55%
Total Fat 28.53g 36%
Saturated Fat 4.04g 16%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2458mg 102%
Potassium 1986mg 57%
Total Carbs 45.67g 12%
Dietary Fiber 19.4g 65%
Sugars 11.23g 7%
Protein 17.25g 28%
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