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Servings: 6

Ingredients

Cost per serving $0.03 view details

Directions

  1. Heat margarine Stir in flour. Cook and stir for 5 min. Dissolve cubes in warm water and gradually add in to flour, stirring constantly till mix is thickened and smooth. Add in pepper and garlic and simmer 20 min. Add in tomato sauce and coloring and cook 5 min longer.
  2. NOTES : I use this sauce for the chicken piccata you wil find in this book.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 246g
Recipe makes 6 servings
Calories 40  
Calories from Fat 25 63%
Total Fat 2.84g 4%
Saturated Fat 0.62g 2%
Trans Fat 0.47g  
Cholesterol 0mg 0%
Sodium 437mg 18%
Potassium 75mg 2%
Total Carbs 1.88g 1%
Dietary Fiber 0.1g 0%
Sugars 0.08g 0%
Protein 1.64g 3%
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