Brown Rice Crust For Quiche Or Veggie Pie Recipe

Name: Brown Rice Crust For Quiche Or Veggie Pie
Ingredients: 1 1/2 c. cooked brown rice; 2 Tbsp. butter, softened; 2 Tbsp. minced onion; 1/4 tsp basil; 1 x egg, slightly beaten

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $0.51 view details

1 1/2 c. cooked brown rice
2 Tbsp. butter, softened
2 Tbsp. minced onion
1/4 tsp basil
1 x egg, slightly beaten

Directions

Combine ingredients. Press into bottom and sides of greased 9 inch pie plate. Use any quiche filling.

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Amount Per Recipe	%DV
Recipe Size 383g
Calories 598
Calories from Fat 264	44%
Total Fat 30.06g	38%
Saturated Fat 16.49g	66%
Trans Fat 0.0g
Cholesterol 247mg	82%
Sodium 241mg	10%
Potassium 218mg	6%
Total Carbs 69.2g	18%
Dietary Fiber 5.6g	19%
Sugars 2.14g	1%
Protein 13.53g	22%

Brown Rice Crust For Quiche Or Veggie Pie Recipe

Ingredients