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Broccoli Chicken Rice Casserole Recipe

Name: Broccoli Chicken Rice Casserole
Ingredients: 1 c. uncooked rice; 1 c. cooked chicken; 1 can cream mushroom soup; 1/4 c. water; 1/2 c. or possibly more Cheese Whiz; 1/2 c. lowfat milk

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $0.85 view details

1 c. uncooked rice
1 c. cooked chicken
1 can cream mushroom soup
1/4 c. water
1/2 c. or possibly more Cheese Whiz
1/2 c. lowfat milk

Directions

Saute/fry medium onion in 1/2 stick butter. Cook 1 package broccoli and drain and add in:

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Amount Per Serving	%DV
Serving Size 160g
Recipe makes 6 servings
Calories 282
Calories from Fat 108	38%
Total Fat 12.03g	15%
Saturated Fat 4.92g	20%
Trans Fat 0.0g
Cholesterol 38mg	13%
Sodium 716mg	30%
Potassium 201mg	6%
Total Carbs 31.08g	8%
Dietary Fiber 0.5g	2%
Sugars 3.31g	2%
Protein 11.32g	18%

Broccoli Chicken Rice Casserole Recipe

Ingredients