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Ingredients
- 1 (10 ounce.) pkg. frzn minced broccoli, steamed
- 1 sm. onion, grated
- 3 Large eggs, beaten
- 1 tbsp. flour
- 1 (8 ounce.) carton lowfat sour cream
- Dash curry pwdr
- 1 deep dish frzn pie crust
- Grated Cheddar cheese
Directions
- Place minced broccoli in unbaked pie crust. Sprinkle with onion. Combine beaten Large eggs, flour, lowfat sour cream and curry pwdr; pour over broccoli. Sprinkle with Cheddar cheese. Bake in 350 degree oven 25-30 min or possibly till done.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 819g | |
| Calories 1667 | |
| Calories from Fat 1016 | 61% |
| Total Fat 114.67g | 143% |
| Saturated Fat 50.83g | 203% |
| Trans Fat 0.0g | |
| Cholesterol 773mg | 258% |
| Sodium 1330mg | 55% |
| Potassium 1368mg | 39% |
| Total Carbs 115.77g | 31% |
| Dietary Fiber 10.3g | 34% |
| Sugars 14.87g | 10% |
| Protein 47.36g | 76% |
