Black Beans with Saffron Rice Recipe

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3 votes | 382 views
Prep time:
Cook time:
Servings: 8
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Ingredients

Cost per serving $1.02 view details
  • 1 (16 ounce) package saffron rice
  • 4 (15 ounce) cans black beans, divided
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 1 green pepper, chopped
  • 1 jalapeno pepper, minced
  • 3 garlic cloves, minced
  • 1 (13.5 ounce) can diced tomatoes with green chiles
  • 1 (14 ounce can chicken broth
  • 1 tablespoon tomato paste
  • 1 tablespoon fresh lime juice
  • 2 tablespoons chopped fresh cilantro
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • Garnishes: additional chopped fresh cilantro, sour cream

Directions

  1. 1. Cook rice according to package directions; keep hot.
  2. 2. Rinse and drain 2 cans beans (do not drain remaining 2 cans).
  3. 3. Heat oil in a Dutch oven over medium-high heat. Add onion and next 3 ingredients; saute 5 minutes or until tender. Stir in beans, tomatoes, and next 6 ingredients. Bring to a boil; reduce heat, and simmer, uncovered, 30 minutes, stirring occasionally. Serve over hot rice. Garnish, if desired.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 238g
Recipe makes 8 servings
Calories 651  
Calories from Fat 37 6%
Total Fat 4.36g 5%
Saturated Fat 0.93g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 133mg 6%
Potassium 2814mg 80%
Total Carbs 117.1g 31%
Dietary Fiber 28.5g 95%
Sugars 5.59g 4%
Protein 39.9g 64%
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Reviews

Comments

  • John Spottiswood
    November 23, 2010
    This looks really tasty Joann! I'm adding it to my Try Soon folder in my recipe box. Thanks for sharing!

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