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Black Bean Stuffing Recipe

Name: Black Bean Stuffing
Ingredients: 1 pound pork sausage; 1 c. minced onion; 1 c. sliced celery; 1 (15 ounce.) can black beans; 1 (12 ounce.) can whole kernel corn; 8 ounce. fresh mushrooms, minced; 1/2 c. parsley; 1/4 c. butter, melted; 1 teaspoon dry sage, crumbled; 1/4 teaspoon pepper; 5 c. coarsely crumbled cornbread; 1/2-3/4 c. chicken broth

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $1.30 view details

1 pound pork sausage
1 c. minced onion
1 c. sliced celery
1 (15 ounce.) can black beans
1 (12 ounce.) can whole kernel corn
8 ounce. fresh mushrooms, minced
1/2 c. parsley
1/4 c. butter, melted
1 teaspoon dry sage, crumbled
1/4 teaspoon pepper
5 c. coarsely crumbled cornbread
1/2-3/4 c. chicken broth

Directions

Mix and bake at 350 degrees for 1 hour.

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Amount Per Serving	%DV
Serving Size 220g
Recipe makes 12 servings
Calories 424
Calories from Fat 196	46%
Total Fat 21.84g	27%
Saturated Fat 7.37g	29%
Trans Fat 0.08g
Cholesterol 37mg	12%
Sodium 677mg	28%
Potassium 749mg	21%
Total Carbs 42.01g	11%
Dietary Fiber 8.0g	27%
Sugars 5.31g	4%
Protein 16.03g	26%

Black Bean Stuffing Recipe

Ingredients