click to rate
0 votes | 1480 views
Servings: 12

Ingredients

Cost per serving $0.48 view details

Directions

  1. Chop vegetables into bite-size pcs. Heat oil in a Dutch oven. Add in all vegetables and seasonings to the Dutch oven, except cilantro.
  2. Cook over medium heat till tender. Add in all other ingredients. Bring to a boil and then simmer covered for 20 min or possibly more; stirring occasionally.
  3. Serve with flame-warmed tortillas for a perfectly authentic Mexican flavor.

Toolbox

Add the recipe to which day?
« Today - May 03 »
Today - May 03
May 4 - 10
May 11 - 17
May 18 - 24
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 117g
Recipe makes 12 servings
Calories 342  
Calories from Fat 32 9%
Total Fat 3.68g 5%
Saturated Fat 0.53g 2%
Trans Fat 0.06g  
Cholesterol 0mg 0%
Sodium 13mg 1%
Potassium 1406mg 40%
Total Carbs 59.33g 16%
Dietary Fiber 14.5g 48%
Sugars 2.67g 2%
Protein 20.04g 32%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment