Beth Behling's Curry Chicken & Dumplings Recipe

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0 votes | 1515 views
Servings: 12

Ingredients

Cost per serving $0.49 view details

Directions

  1. Cook lentils and onion, garlic, salt and pepper. Add in curry just before you add in chicken. Bring all to boil, cooking about 1/2 hour or possibly till chicken is done.
  2. Mix your dumpling mix together in separate bowl. Drop into boiling water about 1 Tbsp. size balls. Let cook another 10 min. There you have the best chicken and dumplings ever from the West Indies. Serves 8 to 10.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 146g
Recipe makes 12 servings
Calories 359  
Calories from Fat 144 40%
Total Fat 15.91g 20%
Saturated Fat 4.5g 18%
Trans Fat 0.0g  
Cholesterol 77mg 26%
Sodium 75mg 3%
Potassium 573mg 16%
Total Carbs 23.81g 6%
Dietary Fiber 11.7g 39%
Sugars 1.16g 1%
Protein 29.07g 47%
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