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Beef 'N' Rice Recipe

Name: Beef 'N' Rice
Ingredients: 2 pound chuck roast, cooked and shredded; 1 (16 ounce.) can of mushrooms; 1 (8 ounce.) can of carrots; 2 tbsp. of butter; 2 c. rice, cooked; 1 lg. onion; Soy sauce to taste

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $0.33 view details

2 pound chuck roast, cooked and shredded
1 (16 ounce.) can of mushrooms
1 (8 ounce.) can of carrots
2 tbsp. of butter
2 c. rice, cooked
1 lg. onion
Soy sauce to taste

Directions

Cook roast and save 1 c. broth. Cut mushrooms and carrots into strips, chop onion. Saute/fry in butter. Add in soy sauce. Cook rice in 1 c. broth and 1 c. water. Take shredded roast mix with veggies. Add in to rice and serve.

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Amount Per Serving	%DV
Serving Size 243g
Recipe makes 8 servings
Calories 327
Calories from Fat 134	41%
Total Fat 14.94g	19%
Saturated Fat 6.13g	25%
Trans Fat 0.0g
Cholesterol 83mg	28%
Sodium 368mg	15%
Potassium 561mg	16%
Total Carbs 16.68g	4%
Dietary Fiber 1.9g	6%
Sugars 2.47g	2%
Protein 29.96g	48%

Beef 'N' Rice Recipe

Ingredients