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Home » Recipes » Banana, Mango and Passionfruit Smoothie

Banana, Mango and Passionfruit Smoothie Recipe

Name: Banana, Mango and Passionfruit Smoothie
Prep time: 10 min
Total time: 10 min
Cuisine: Australia
Ingredients: 1 Banana; 1 Mango; 2 Passionfruits; 1 cup of milk (normal, soy, almond, cashew, etc); 1/2 cup of Kefir or normal yoghurt; 1 tbsp Maple Syrup; 1 tbsp Ground Flaxseed

by Kimberley Owen

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2 votes | 3778 views

0 reviews | 0 comments

Prep time: 10 minutes

Servings: 2 Servings

Kid Friendly

Quick and Easy

Australia

Ingredients

Cost per serving $1.14 view details

1 Banana
1 Mango
2 Passionfruits
1 cup of milk (normal, soy, almond, cashew, etc)
1/2 cup of Kefir or normal yoghurt
1 tbsp Maple Syrup
1 tbsp Ground Flaxseed

Directions

Throw everything into a blender and mix well! Taa daa!
To make it extra cold you chop up all the banana and mango and put it in the freezer the night before. YUM!

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Amount Per Serving	%DV
Serving Size 247g
Recipe makes 2 servings
Calories 239
Calories from Fat 100	42%
Total Fat 11.1g	14%
Saturated Fat 3.02g	12%
Trans Fat 0.0g
Cholesterol 12mg	4%
Sodium 52mg	2%
Potassium 441mg	13%
Total Carbs 32.99g	9%
Dietary Fiber 2.3g	8%
Sugars 27.56g	18%
Protein 4.7g	8%

Banana, Mango and Passionfruit Smoothie Recipe

Ingredients