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Tropical Smoothie Recipe

Name: Tropical Smoothie
Prep time: 20 min
Total time: 20 min
Cuisine: Hawaiian
Ingredients: 1/2 cup Vanilla Frozen Yogurt; 2 Bananas, sliced and chilled; 15 oz can Pineapple Tidbits, chilled

by Beth Roan

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Pineapple and banana blended with vanilla yogurt.

Prep time: 20 minutes

Servings: 4

Kid Friendly

Hawaiian

Ingredients

Cost per serving $1.67 view details

1/2 cup Vanilla Frozen Yogurt
2 Bananas, sliced and chilled
15 oz can Pineapple Tidbits, chilled

Directions

Chill bananas and pineapple in freezer for 20 minutes.
Mix all ingredients in blender until smooth.

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Amount Per Serving	%DV
Serving Size 182g
Recipe makes 4 servings
Calories 201
Calories from Fat 2	1%
Total Fat 0.27g	0%
Saturated Fat 0.06g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 4mg	0%
Potassium 297mg	8%
Total Carbs 35.96g	10%
Dietary Fiber 1.9g	6%
Sugars 28.03g	19%
Protein 0.84g	1%

Tropical Smoothie Recipe

Ingredients