Baked Yams In Orange Juice Recipe

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0 votes | 353 views
Servings: 6

Ingredients

Cost per serving $0.06 view details

Directions

  1. Mix sugar with the cinnamon and salt. Arrange yams in layer in a rectangle Pirex dish , Sprinkle between the layers the sugar and cinnamon. Dot on top the butter, and pour over all the orange juice. Cover with nylon wrap, and Micro on high for 10 min. Bake in pre heated 350 F warm oven ,uncovered for 35- 45 min, until it become nicely brown color, You should baste from time to time. Yamy, Yamy.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 20g
Recipe makes 6 servings
Calories 10  
Calories from Fat 0 0%
Total Fat 0.04g 0%
Saturated Fat 0.01g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 26mg 1%
Potassium 42mg 1%
Total Carbs 2.32g 1%
Dietary Fiber 0.2g 1%
Sugars 1.74g 1%
Protein 0.15g 0%
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