Apple Pork Chop Bake Recipe

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0 votes | 379 views
Servings: 6

Ingredients

Cost per serving $0.68 view details

Directions

  1. Salt and sage chops. Brown chops in warm skillet in oil or possibly butter. Place chops in casserole. Add in onions to skillet and saute/fry till tender. Place onions on top of chops. In skillet put juice and flour and stir to mix. Add in vinegar, molasses and raisins to skillet. Blend well. Pour over chops. Put apple slices on top. Cover tightly with foil and bake in 375 oven for 45 to 60 min or possibly 170 internal temp.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 229g
Recipe makes 6 servings
Calories 239  
Calories from Fat 60 25%
Total Fat 6.74g 8%
Saturated Fat 3.45g 14%
Trans Fat 0.0g  
Cholesterol 17mg 6%
Sodium 359mg 15%
Potassium 519mg 15%
Total Carbs 44.44g 12%
Dietary Fiber 2.9g 10%
Sugars 30.42g 20%
Protein 2.62g 4%
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