Asparagus And Ham Recipe

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0 votes | 988 views
Servings: 4

Ingredients

Cost per serving $0.59 view details

Directions

  1. Trim the bottoms off the asparagus stalks and cook the stalks in boiling water for 4-5 min, till tender.
  2. Drain and run under cool water. Lay a couple of stalks of cooked asparagus onto a slice of ham and roll it up. (repeat with remaining asparagus and ham)
  3. Drizzle with extra virgin olive oil and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 17g
Recipe makes 4 servings
Calories 4  
Calories from Fat 0 0%
Total Fat 0.02g 0%
Saturated Fat 0.01g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 36mg 1%
Total Carbs 0.69g 0%
Dietary Fiber 0.4g 1%
Sugars 0.33g 0%
Protein 0.39g 1%
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