Artichoke Dip With Spinach Recipe

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Servings: 4

Ingredients

Cost per serving $4.00 view details

Directions

  1. Drain the spinach, place between paper towels and press out all of the liquid.
  2. Chop the artichoke hearts into medium pcs. Combine the spinach and minced artichokes, garlic and next 4 ingredients mixing well (do this by hand with a spatula or possibly spoon, don't use a mixer). Spoon into a lightly greased 11"x7" baking dish, sprinkle with the bread crumbs, bake at 375: for about 20-25 min. Serve with crackers or possibly bread sticks.
  3. Makes about 4 c..

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Nutrition Facts

Amount Per Serving %DV
Serving Size 275g
Recipe makes 4 servings
Calories 799  
Calories from Fat 546 68%
Total Fat 61.99g 77%
Saturated Fat 24.5g 98%
Trans Fat 0.0g  
Cholesterol 116mg 39%
Sodium 1158mg 48%
Potassium 632mg 18%
Total Carbs 40.94g 11%
Dietary Fiber 5.9g 20%
Sugars 6.31g 4%
Protein 22.66g 36%
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