Arepas Recipe

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2 votes | 5293 views

A sweet masa pancake filled with cheese and topped with carnitas

http://joyjoycreativeoutlet.blogspot.com/2010/06/arepas.html

Prep time:
Cook time:
Servings: 6
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Ingredients

Cost per serving $0.06 view details
  • Masa
  • I went with ratio since it depends on how much you want to make.
  • 1 part to 1 part instant masa to water *This may vary on how dry or wet you want the masa.
  • 1 sugar to 4 parts masa *to make it a little sweet.
  • Corn (optional but it would be a great add if you have it, I wish I did)

Directions

  1. Directions
  2. Mix the flour and sugar together. *Corn if you have it.
  3. Slowly add the water. I would add it in parts so you are able to judge if it needs more or less.
  4. Create little pancakes
  5. Grill it on a non-stick skillet on a medium heat. You could put a little butter but it is not really necessary.
  6. Once it starts to dry up a little, flip them over.
  7. Once cooked, let it cool a little.
  8. Make a small incision in the middle of the cake and insert the cheese so the heat from the arepas melts the cheese.
  9. Top how ever you would like.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 5g
Recipe makes 6 servings
Calories 6  
Calories from Fat 1 17%
Total Fat 0.06g 0%
Saturated Fat 0.01g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 15mg 0%
Total Carbs 1.41g 0%
Dietary Fiber 0.1g 0%
Sugars 0.56g 0%
Protein 0.17g 0%
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