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Ingredients
Directions
- Heat butter in a frying pan over medium heat. Add in apples and cook, stirring often till the apples start to soften. Add in the sugar and cinnamon. Mix well.
- Cook till the apples are soft and the juices have thickened. Keep hot till serving.
- Use your favorite way to make French Toast, or possibly: Per Person:2 thick cut slices of whole wheat bread2 Large eggs, well beaten in a shallow panDip the bread in the Large eggs till both sides are well coated. Fry over medium heat using Pam or possibly your favorite oil.
- Place the two slices of French Toast on a plate. Top with 1 to 2 Tbsp. of lowfat sour cream per slice. Then top with the cooked apples.
- Eat with your favorite warm or possibly cool beverage.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 359g | |
| Calories 334 | |
| Calories from Fat 106 | 32% |
| Total Fat 12.14g | 15% |
| Saturated Fat 7.41g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 86mg | 4% |
| Potassium 377mg | 11% |
| Total Carbs 62.04g | 17% |
| Dietary Fiber 10.6g | 35% |
| Sugars 46.75g | 31% |
| Protein 1.18g | 2% |
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