3 Bean Salad Recipe

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0 votes | 273 views
Servings: 4

Ingredients

Cost per serving $7.92 view details
  • 1 lb fresh green beans, 1" pcs, steamed, cooled
  • 1 x 15-16 ounce can garbanzos
  • 1 x 15-16 ounce can kidney beans 1 large red onion, coarsely minced
  • 1/2 c. seasoned rice vinegar
  •     Combine all ingredients in a sealed plastic container and shake well. Let sit

Directions

  1. In fridge overnight, gets better with age, up to 10 days in the fridge.
  2. Serves..4-6 or possibly several nibblers

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Nutrition Facts

Amount Per Serving %DV
Serving Size 3610g
Recipe makes 4 servings
Calories 3650  
Calories from Fat 268 7%
Total Fat 31.21g 39%
Saturated Fat 4.77g 19%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 10365mg 432%
Potassium 7579mg 217%
Total Carbs 667.26g 178%
Dietary Fiber 177.2g 591%
Sugars 36.59g 24%
Protein 181.99g 291%
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