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	Black Bean Burger In an effort to eat healthier in the New Year, I decided to try my hand at making a black bean burger. Not too bad. I liked it a lot and this…	Carolinaheartstrings Jan 2014 Intermediate	1 vote 2835 views
	Just think Spring - Please! It's the dead of Winter, the cold has settled in, and before the month of January has passed, we may very well experience a blanket of snow on the…	Nick Roche Jan 2013 Advanced	1 vote 1572 views
	Ham & Cabbage Hash This is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep…	Salad Foodie Jan 2013 Professional	3 votes 1 review 2 comments 10144 views
	Tofu, Mushroom and Red Wine Saute This dish is a little reminiscent of the classic French coq au vin. However, this vegetarian version will be…	Rich H Nov 2012 Intermediate	1 vote 2267 views
	Shrimp Pita with Avocado Dressing We love shrimp at Carolina HeartStrings and Alessa and I both decided to create a wonderful sandwich using this…	Carolinaheartstrings May 2012 Intermediate	1 vote 3032 views
	Smokey Greens and Black Eyed Peas with Biscuits Black-eyed peas (the food, not the band) combined with delicious kale are melded together into a flavorful dish…	Rich H Nov 2011 Intermediate	1 vote 2824 views
	Superfast Summer Sauce for ? It's hot, you're hungry, you don't want to spend more than a few minutes at the stove. You have a main dish in mind. Try this. I use this quick…	Amos Miller Aug 2011 Professional	6 votes 2 reviews 3 comments 5719 views
	Apple Fried Rice with Egg Roll This is a slightly different take on fried rice. It has a mild sweetness that compliments the spicy flavor of the sauce. We chose to accompany this…	Rich H Mar 2011 Intermediate	1 vote 3211 views
	Seasoned Rice and Kale This is a delicious blend of flavors using various herbs, walnuts, rice and kale. It is rich in texture and taste - filling and satisfying.	Rich H Jan 2011 Intermediate	1 vote 1 comment 2352 views
	"Vergetarian" Diane Our friend Diane has coined the term "vergetarian" in describing herself as someone on the verge of becoming a vegetarian. We thought it clever…	Rich H Dec 2010 Intermediate	1 vote 1123 views

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