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Home » Recipes » Veal Stew Pendous

Veal Stew Pendous Recipe

Name: Veal Stew Pendous
Ingredients: 2 pound veal, cut into cubes; 12 ounce. tomato juice; 1 pkg. frzn peas; 1 pkg. French style green beans; 1 pkg. zucchini slices; 1 tbsp. chopped onions; 1 tbsp. granulated brown sugar (twin); Garlic pwdr, salt and pepper to taste; 1/2 teaspoon cinnamon

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $5.66 view details

2 pound veal, cut into cubes
12 ounce. tomato juice
1 pkg. frzn peas
1 pkg. French style green beans
1 pkg. zucchini slices
1 tbsp. chopped onions
1 tbsp. granulated brown sugar (twin)
Garlic pwdr, salt and pepper to taste
1/2 teaspoon cinnamon

Directions

Brown veal in Pam sprayed pan. Combine with tomato juice, onion, salt, and pepper. Simmer till meat is tender or possibly pressure cook about 10 min. Add in frzn vegetables, and simmer till vegetables are done. Add in garlic pwdr, brown sugar substitute, and cinnamon. Serves 6.

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Amount Per Serving	%DV
Serving Size 356g
Recipe makes 4 servings
Calories 259
Calories from Fat 41	16%
Total Fat 4.61g	6%
Saturated Fat 1.34g	5%
Trans Fat 0.0g
Cholesterol 122mg	41%
Sodium 446mg	19%
Potassium 872mg	25%
Total Carbs 18.57g	5%
Dietary Fiber 4.6g	15%
Sugars 10.06g	7%
Protein 34.82g	56%

Veal Stew Pendous Recipe

Ingredients