Tomato Chicken Rice Soup Recipe

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0 votes | 808 views
Servings: 12

Ingredients

Cost per serving $0.54 view details

Directions

  1. Saute/fry onion and garlic in oil. Add in flaked chicken. Add in water used to boil chicken and the bottle of ketchup. Simmer 1/2 hour. Add in rice and cook for another 1/2 hour.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 156g
Recipe makes 12 servings
Calories 289  
Calories from Fat 141 49%
Total Fat 15.66g 20%
Saturated Fat 4.46g 18%
Trans Fat 0.0g  
Cholesterol 77mg 26%
Sodium 490mg 20%
Potassium 359mg 10%
Total Carbs 16.44g 4%
Dietary Fiber 0.4g 1%
Sugars 8.9g 6%
Protein 20.43g 33%
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