Taco Avocado Dip Recipe

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0 votes | 612 views
Servings: 6


Cost per serving $1.02 view details


  1. Mix together.
  2. Mash avocado with fork and sprinkle with a few drops of lemon juice and mix. On a large round plate layer as follows:
  3. Spread refried beans on bottom, follow with mashed avocado, lowfat sour cream, mayonnaise and taco mix, green onions, tomato and Cheddar cheese.
  4. Looks pretty and is delicious with your favorite chips or possibly crackers.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 126g
Recipe makes 6 servings
Calories 322  
Calories from Fat 281 87%
Total Fat 31.8g 40%
Saturated Fat 10.9g 44%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 319mg 13%
Potassium 234mg 7%
Total Carbs 4.91g 1%
Dietary Fiber 1.8g 6%
Sugars 2.58g 2%
Protein 6.17g 10%
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