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Spinach Dip Recipe

Name: Spinach Dip
Ingredients: 1 (10 ounce) pkg. frzn minced spinach, squeeze dry; 1 pkg. Knox soup mix; 1 1/2 c. lowfat sour cream; 1 c. mayonnaise; 1 (8 ounce) can water chestnuts, minced; 3 green onions, minced

by CookEatShare Cookbook

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Servings: 10

Ingredients

Cost per serving $0.81 view details

1 (10 ounce) pkg. frzn minced spinach, squeeze dry
1 pkg. Knox soup mix
1 1/2 c. lowfat sour cream
1 c. mayonnaise
1 (8 ounce) can water chestnuts, minced
3 green onions, minced

Directions

Mix well; cover and refrigerate 2 hrs. Makes 4 cups.

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Amount Per Serving	%DV
Serving Size 110g
Recipe makes 10 servings
Calories 283
Calories from Fat 227	80%
Total Fat 25.78g	32%
Saturated Fat 6.59g	26%
Trans Fat 0.0g
Cholesterol 18mg	6%
Sodium 166mg	7%
Potassium 247mg	7%
Total Carbs 11.92g	3%
Dietary Fiber 0.9g	3%
Sugars 1.56g	1%
Protein 2.62g	4%

Spinach Dip Recipe

Ingredients