Spicy Meatloaf Recipe

• 1 Tbsp. butter
• 1 med onion -- minced
• 2 x cloves garlic -- chopped
• 3 slc stale white bread
• 1/2 c. lowfat milk
• 1 1/2 lb hamburger
• 1/2 lb grnd pork
• 1 x egg -- beaten
• 1 tsp grnd cumin
• 1/2 tsp cayenne pepper
• 1 tsp salt
• 1 Tbsp. Worcestershire sauce
• 2 Tbsp. ketchup

Directions