Quick and easy vegetarian recipes costing less than $2.0 per serving

Salmorejo

A less known cousin of gazpacho, thicker but also refreshing.

Broccoli Carrot Raisin Salad

Squash In A Spice Paste Done Pronto!

This has been one hell of a week, one of those 7 day stretches that includes everything on lifes'…

Chickpeas Veggie Burger Patties

This recipe is perfect for camping trips because it doesn’t spoil fast and it is also very filling. I don’t normally fry veggies but I had to finish…

Blue Apple-Nut Oatmeal

BASIL WALNUT PESTO RECIPE UPDATED

ORGANIC WALNUTS ARE NOW STANDING IN FOR PECANS AND FOR THE TRADITIONAL PINE NUTS IN THIS VARIATION OF PESTO!

Verde Cooler (Drink)

A non-alcoholic drink inspired by Tyler Florence's "Fresh White Blood Mary" with a huge list of nutritious benefits. Fresh, crisp and delicious.

Four C Coleslaw

This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…

Italian Bread Dipping Sauce

This is a favorite when we have Italian food at home. You may adjust the ingredient amounts to suit your own taste. Serve it with a nice artisan…

Broccoli Florets Chef Style

Vegetable side dish

Stove Top Spanish Rice

This is a quick an easy rice dish that can be made in minutes. This dish can be served with tacos or other Mexican dishes. You could add…

Tomato Cheese Pasta

Simple dish, can be prepared as breakfast or evening snacks.

Crunchy Green Bean Salad

Spinach and Ricotta Rolls

Our favourite quick and easy freezable snack. All can be chopped instead of processed:)

on top of the stove stuffing

this is great for roast chicken,pork loin roast or pork chops