Quick and easy vegetarian dinner party recipes with 400 or fewer calories

Grilled Scallops and Papaya Salsa

Great light dinner or lunch. Make sure to have some good crusty bread with it.

potato n cheddar cheese croquette

with mash potato and cheddar cheese this snacks will do wonders.

Chilapachole

Chilapachole is a spicy crab soup enjoyed along the Gulf of Mexico. It takes only 40 minutes from start to finish.The crabmeat in a spicy tomato…

Parmesan Roasted Asparagus

A very simple and delicious asparagus, lightly accented with parmesan.

Pamplemousse Martini

A light grapefruit based cocktail that even the men will enjoy. A spin on the cosmopolitan, combining grapefruit and pomegranate juice.

Quinoa with Fresh Corn and Mint

This is a great quinoa dish to serve alongside fish or chicken. I have grown to love quinoa, and it is perfect for this dish. But this would also…

Cyn's Famous Curry Sauce

An aromatic and full bodied sauce, with apples & golden raisins to serve over Roasted Chicken, Pork Tenderloin or Lamb. *This sauce may also be…

Spicy Lentil & Bean Soup

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the…

Mango Pulp Fruit Salad

With weather changing... this may be a nice dish for kids specially to eat variety of fruits in a different way. WIth Mango flavor, most of kids, as…

Green Bean Casserole

I can't do Thanksgiving without this side dish. I like it with 1 cup of shredded Cheddar cheese added to it.

Brownie Croissant

Brownie Croissant is an absolute WINNER! You have these scrumptious fudgy brownies with delicate, light, flaky croissants mixed throughout. It…

Vegetarian or Vegan Sausage Bread

Vegetarian or vegan sausage bread is a braided loaf of homemade bread that is over-stuffed with Vegan sausage…

Salmorejo

A less known cousin of gazpacho, thicker but also refreshing.

Broccoli Carrot Raisin Salad

Squash In A Spice Paste Done Pronto!

This has been one hell of a week, one of those 7 day stretches that includes everything on lifes'…