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Vegetarian recipes with 400 or fewer calories

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All recipes » Vegetarian » 400 or fewer calories

Minestrone Romagna Style This is the way minestrone is made in Romagna. It's not a lot of prep time, but you simmer the soup for a long time until all of the vegetable…	John Spottiswood May 2008 Advanced	14 votes 7 reviews 2 comments 21619 views
Rich Sauce with White Eggplant & Herbs Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…	Amos Miller Sep 2011 Professional	13 votes 5 reviews 10 comments 16536 views
Tomato Rice Pilaf This originated as a Lebanese dish that my mom always used to make, I tweaked it a bit adding tomatoes and mint and leaving out the meat that it…	Mary Joseph Feb 2008 Advanced	5 votes 2 reviews 1 comment 19996 views

Avocado Pasta Delicious, creamy (with no milk or cream!), and healthy. Makes a great side dish, or top with grilled chicken for a complete meal. Pairs well with…	Wendi Taylor Feb 2013 Professional	2 votes 1 comment 18770 views
Spanakopita (Spinach Pie) I love spanakopita, but it's too much work. This is a great way to make spanakopita for a crowd. And it's really yummy, too! Just remember the filo…	Nancy Miyasaki Dec 2010 Intermediate	8 votes 4 reviews 1 comment 12025 views
Louisiana Cornbread Stuffing This is a pretty spicy stuffing for those looking to add a little kick to their Thanksgiving dinner. It is delicious. I would recommend trying it…	John Spottiswood Nov 2009 Advanced	4 votes 1 review 11409 views
Creole Style Butter Beans Butter beans (another name for Lima beans) are super healthy and flavorful. I've been looking for a simple and flavorful way to cook these, and…	John Spottiswood Apr 2011 Advanced	12 votes 3 reviews 8 comments 10514 views
Tomato Feta Salad Delicious fresh salad. Goes well with fish, grilled meat and pasta.	Karen Jul 2009 Intermediate	4 votes 2 reviews 5741 views
Easy Pan Fried Tomatoes This recipe is incredibly easy and really tasty. We're healthy eaters, so frying tomatoes isn't the first thing that comes to mind. But you have…	Nancy Miyasaki Sep 2009 Intermediate	11 votes 4 reviews 1 comment 21639 views
Potato and Sweet Potato au Gratin with Herbs This is not the lightest recipe I've made, but it's a real treat when you are having guests and want to…	Nancy Miyasaki Jan 2010 Intermediate	7 votes 3 reviews 12951 views
Easy Persian Rice in a Rice Cooker Admittedly, this doesn't capture the crunch outside of the normal method of making persian rice. But if you…	John Spottiswood Mar 2013 Advanced	3 votes 2 reviews 13492 views
Mixed Berries & Pineapple Smoothie Know What U Eat: What if you were told you weren`t getting enough cellular oxidation or free radical…	A2Z Healthy Vegetarian Cuisine Jun 2010 Intermediate	2 votes 13520 views
Easy Cinnamon Apple Strudel This is super simple and truly delicious. I made it for John's birthday dinner, since he loves cinnamon apple desserts with vanilla ice cream.…	Nancy Miyasaki Jan 2013 Intermediate	3 votes 1 review 1 comment 10578 views
Miner's Mush My French Canadian grandma used to make this for my dad and all his siblings. It has become a Jordan family staple. I like it with the anise, but…	Lyndsey Jan 2008 Beginner	5 votes 2 reviews 3 comments 8051 views
Garlic Ginger Green Beans These are an excellent, healthy side dish to any grilled meat. I highly recommend them with the Chinese BBQ chicken recipe below, but honestly…	John Spottiswood Jun 2010 Advanced	6 votes 3 reviews 2 comments 6284 views