The world's largest kitchen

Kid friendly high fiber recipes costing less than $2.5 per serving

All recipes » High fiber

	FASOLIA (WHITE BEANS) Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. My Egyptian neighbor in…	MARIA LOURDES V. LIPARDO-AYUB Jul 2010 Advanced	1 vote 1 review 2 comments 25880 views
	Saint Hildegard Cookies of Joy Hildegard von Bingen was born in 1098. She was a visionary, a Benedictine abbess, a scholar and correspondent with popes, scholars, kings and…	Grains of Hope Mar 2010 Intermediate	2 votes 2 comments 14913 views
	Peanut Butter and Jelly Granola Bars A 5 ingredient Granola Bar Perfect for the Kid in all of us!	Laurie Alves Apr 2013 Advanced	1 vote 1 comment 5403 views

	Sausage and White Bean Soup It is a little chilly here so a nice, hearty soup really fits the bill. This soup has a lot going for it. First of all, it’s not leftovers. Second,…	jodie morgan Jan 2012 Advanced	1 vote 2677 views
	Simple Golden Syrup Flapjack Recipe This is a very basic flapjack recipe	Mike Jeremy Feb 2011 Intermediate	1 vote 3230 views
	Apple, Date, Cinnamon Cookies Very moist and delicate cookies will a low sugar content.	Grains of Hope Mar 2010 Intermediate	2 votes 5119 views
	Get Up and Go Healthy Muffins I have been playing with muffin recipes trying to create healthy snacks for my family. This is my latest creation. As you can see, I packed as…	Aspen Lee-Moulden Sep 2010 Intermediate	2 votes 3995 views
	TURKEY STROGANOFF A skillet meal that's easier than those box helpers, with fewer additives, too. This one's from RECIPES FOR RECOVERY ©2011 Cheryl Norman.	Cheryl Norman Sep 2011 Intermediate	1 vote 3424 views
	Banana fig muffins	Charlotte Oct 2011 Beginner	1 vote 2763 views