Shrimp Au Gratin For Two Recipe

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Servings: 2

Ingredients

Cost per serving $2.98 view details

Directions

  1. Arrange shrimp on the bottom of a 1 qt butter baking dish; heat butter in a saucepan, add in flour, and cook the roux gently for 1 to 2 min; whisk in the lowfat milk and water and cook till sauce is thick and smooth; add in paprika and cheddar cheese, stirring till cheese is melted; pour sauce over shrimp; toss the bread with melted butter and spread proportionately over shrimp; sprinkle with Parmesan and bake in a pre-heated 400F oven for 15 to 20 min or possibly till bubbly and golden.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 340g
Recipe makes 2 servings
Calories 734  
Calories from Fat 470 64%
Total Fat 53.43g 67%
Saturated Fat 32.77g 131%
Trans Fat 0.0g  
Cholesterol 327mg 109%
Sodium 832mg 35%
Potassium 569mg 16%
Total Carbs 16.88g 5%
Dietary Fiber 0.6g 2%
Sugars 8.92g 6%
Protein 46.39g 74%
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