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Servings: 4

Ingredients

Cost per serving $0.90 view details

Directions

  1. Brown sausage. Remove sausage from skillet. Add in 4 Tbsp. flour to the grease. Stir till smooth, add in butter if not smooth. Brown flour mix then add in 2 c. lowfat milk. Add in salt and pepper to taste and sausage to gravy. 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 186g
Recipe makes 4 servings
Calories 252  
Calories from Fat 147 58%
Total Fat 16.3g 20%
Saturated Fat 5.77g 23%
Trans Fat 0.12g  
Cholesterol 47mg 16%
Sodium 414mg 17%
Potassium 332mg 9%
Total Carbs 12.05g 3%
Dietary Fiber 0.2g 1%
Sugars 6.37g 4%
Protein 13.47g 22%
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