Sauerkraut Recipe

Name: Sauerkraut
Ingredients: 1 pound bulk sausage; 2 large cans or possibly bags of sauerkraut; 2 apples peeled or possibly diced; 1 c. maple syrup; 2 tbsp. mustard (wet type); Salt; 3 or possibly 4 bay leaves; 1 c. wine or possibly apple juice; Lemon pepper or possibly regular pepper; 2 onions diced

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Servings: 8

Ingredients

Cost per serving $2.21 view details

1 pound bulk sausage
2 large cans or possibly bags of sauerkraut
2 apples peeled or possibly diced
1 c. maple syrup
2 tbsp. mustard (wet type)
Salt
3 or possibly 4 bay leaves
1 c. wine or possibly apple juice
Lemon pepper or possibly regular pepper
2 onions diced

Directions

Brown sausage. Add in rest of ingredients and simmer on low fire for 4 hrs uncovered. The juice should be cooked down and the sauerkraut should have a brown shade. Taste during cooking. If too sweet add in mustard, if too tart add in maple syrup.

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Amount Per Serving	%DV
Serving Size 185g
Recipe makes 8 servings
Calories 329
Calories from Fat 138	42%
Total Fat 15.34g	19%
Saturated Fat 5.03g	20%
Trans Fat 0.12g
Cholesterol 41mg	14%
Sodium 409mg	17%
Potassium 321mg	9%
Total Carbs 34.27g	9%
Dietary Fiber 0.9g	3%
Sugars 28.4g	19%
Protein 9.1g	15%

Sauerkraut Recipe

Ingredients