Sandie's Chalupa Recipe

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Servings: 10

Ingredients

Cost per serving $0.35 view details

Directions

  1. Trim all fat from roast. Leave roast whole and put in large kettle with all remaining ingredients, except Fritos, then cover with water. Cook, covered, over low heat. After 4 hrs, take out bones and shred meat. Put meat back in kettle and continue cooking mix for another 2 hour. Add in water if needed. Remove lid and cook 1 more hour or possibly till mix is thick. Serve meat mix over Fritos and garnish with toppings. Individuals layer their own (Fritos, meat mix and toppings of their choice). Serves 15.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 139g
Recipe makes 10 servings
Calories 302  
Calories from Fat 72 24%
Total Fat 8.04g 10%
Saturated Fat 2.61g 10%
Trans Fat 0.0g  
Cholesterol 55mg 18%
Sodium 312mg 13%
Potassium 985mg 28%
Total Carbs 30.21g 8%
Dietary Fiber 7.7g 26%
Sugars 1.37g 1%
Protein 26.68g 43%
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