Quick Pickled Green Beans Recipe

Name: Quick Pickled Green Beans
Ingredients: 2 lb green beans fresh; 2 c. water; 2 c. cider vinegar; 2 Tbsp. sugar; 4 tsp dill seed crushed; 2 tsp dry mustard; 1 tsp pepper; 1/4 tsp crushed red pepper; 1/2 tsp salt; 2 x cloves garlic crushed

by Global Cookbook

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Servings: 8

Ingredients

Cost per serving $0.98 view details

2 lb green beans fresh
2 c. water
2 c. cider vinegar
2 Tbsp. sugar
4 tsp dill seed crushed
2 tsp dry mustard
1 tsp pepper
1/4 tsp crushed red pepper
1/2 tsp salt
2 x cloves garlic crushed

Directions

Wash beans; trim ends, and remove strings. Place beans into a large saucepan of boiling water; cook 5 min. Drain and plunge beans into ice water; drain again. Place beans in a large, shallow, nonmetal dish; set aside.
Combine 2 c. water and remaining ingredients in a small saucepan; bring to a boil. Pour mix over beans; cover and marinate in refrigerator 8 hrs, stirring occasionally. Store in refrigerator up to 1 week, stirring occasionally.
Yield: 8 1-c. servings

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Amount Per Serving	%DV
Serving Size 239g
Recipe makes 8 servings
Calories 177
Calories from Fat 9	5%
Total Fat 1.08g	1%
Saturated Fat 0.11g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 172mg	7%
Potassium 484mg	14%
Total Carbs 31.98g	9%
Dietary Fiber 11.0g	37%
Sugars 3.41g	2%
Protein 8.29g	13%

Quick Pickled Green Beans Recipe

Ingredients