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Porcupine Meat Dish Recipe

Name: Porcupine Meat Dish
Ingredients: 1 pound hamburger; 1 teaspoon salt; 1/2 c. uncooked rice; 1/2 teaspoon pepper; 1 sm. onion; 1/2 bell pepper; 1 tbsp. shortening; 2 1/2 c. tomato juice; 1/2 teaspoon nutmeg

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $1.46 view details

1 pound hamburger
1 teaspoon salt
1/2 c. uncooked rice
1/2 teaspoon pepper
1 sm. onion
1/2 bell pepper
1 tbsp. shortening
2 1/2 c. tomato juice
1/2 teaspoon nutmeg

Directions

Mix hamburger, salt, rice and pepper into balls. Brown 1 small onion and bell pepper in shortening. Add in tomato juice and nutmeg. Pour over meat balls. Bake at 350 degrees for 1 hour.

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Amount Per Serving	%DV
Serving Size 317g
Recipe makes 4 servings
Calories 358
Calories from Fat 137	38%
Total Fat 15.32g	19%
Saturated Fat 5.91g	24%
Trans Fat 1.8g
Cholesterol 74mg	25%
Sodium 1073mg	45%
Potassium 704mg	20%
Total Carbs 26.96g	7%
Dietary Fiber 2.1g	7%
Sugars 5.47g	4%
Protein 25.86g	41%

Porcupine Meat Dish Recipe

Ingredients