Pear Almond Clafouti With Red Wine Glaze Recipe

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Servings: 8

Ingredients

Cost per serving $0.59 view details

Directions

  1. CLAFOUTI: Preheat oven to 375F. Combine flour with 1 c almond meal & baking pwdr in a bowl. Mix soy lowfat milk, fruit juice concentrate & vanilla & pour into flour mix. Mix well & pat down into a 9" shallow cake or possibly quiche pan. Combine remaining 1/2 c almond meal with 1/3 c apple juice concentrate & lemon juice & spread over dough. Arrange pear slices on top in a spiral pattern. Bake for 35 min. GLAZE: Combine wine & concentrate in a small pot & heat to a simmer. Dissolve arrowroot or possibly cornstarch in a nequal amount of water & whisk into wine. Cook until thickened. Brush while warm over pears. Serve warm or possibly hot.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 152g
Recipe makes 8 servings
Calories 256  
Calories from Fat 14 5%
Total Fat 1.63g 2%
Saturated Fat 0.24g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 409mg 17%
Potassium 324mg 9%
Total Carbs 52.32g 14%
Dietary Fiber 2.9g 10%
Sugars 8.94g 6%
Protein 5.03g 8%
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