Pan Roasted Potatoes And Onions With Cumin Recipe

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Servings: 1

Ingredients

Cost per recipe $0.15 view details
  • 2 Tbsp. light vegetable or possibly extra virgin olive oil
  • 1 1/2 tsp cumin seeds
  • 1 lb small red or possibly white new potatoes boiled and quartered with skin
  • 1 med -sized Spanish onion peeled and cut in 1/4" slices
  •     Coarse salt and freshly grnd black
  •     pepper to taste

Directions

  1. Heat the oil in a large frying pan till warm and add in cumin seeds. When cumin begins to brown, add in potatoes and onions. Toss potatoes till coated with spice-infused oil. Reduce heat and pan-roast potatoes, turning occasionally, for 10 min or possibly till browned and crisp. Season with salt and pepper and serve.
  2. Yield: 4 servings
  3. CHEF DU JOUR

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 3g
Calories 12  
Calories from Fat 6 50%
Total Fat 0.7g 1%
Saturated Fat 0.05g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 56mg 2%
Total Carbs 1.39g 0%
Dietary Fiber 0.3g 1%
Sugars 0.07g 0%
Protein 0.56g 1%
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