Pan-grilled steak with olive sauce Recipe

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1 vote | 3970 views

Succulent pork with aromatic olive sauce.

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Cook time:
Servings: 4 servings
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Ingredients

Cost per serving $2.18 view details

Directions

  1. Rub the steaks with olive oil and season on both sides with salt and pepper. Put aside.
  2. Meanwhile, put garlic, Dijon mustard, lemon juice, black olives, green olives, and half of olive oil in food processor or mini-chopper. Pulse until olives are coarsely chopped, then blend at full speed for a few seconds to combine all ingredients.
  3. Remove from processor and stir in olive oil.
  4. Heat the grill pan for about 5 minutes. Cook the steaks for 5 minutes on each side or until done to your liking.
  5. Remove the steaks from the pan and let rest about 5 minutes, then serve with olive sauce spooned over the top.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 288g
Recipe makes 4 servings
Calories 1006  
Calories from Fat 871 87%
Total Fat 97.04g 121%
Saturated Fat 15.51g 62%
Trans Fat 0.07g  
Cholesterol 105mg 35%
Sodium 403mg 17%
Potassium 619mg 18%
Total Carbs 1.69g 0%
Dietary Fiber 0.7g 2%
Sugars 0.34g 0%
Protein 33.2g 53%
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