Oriental Casserole Recipe

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Servings: 1

Ingredients

Cost per recipe $8.26 view details
  • 1 1/2 lb Hamburger or possibly grnd turkey
  • 1 sm Onion, minced
  • 1/2 c. Minced celery
  • 1 can (small) sliced water chestnuts, liquid removed and liquid reserved
  • 1 can (4 ounce) sliced mushrooms, liquid removed and liquid reserved
  • 2/3 c. Raw rice (measure dry)
  • 1 tsp Salt
  • 1 tsp Pepper
  • 1/3 c. Soy sauce

Directions

  1. Brown hamburger, onion, and celery in a skillet; drain off fat. Add in water chestnuts, mushrooms, rice, salt, pepper, and soy sauce sauce to hamburger mix. Add in sufficient water to reserved liquids to make 2 c.. Stir into hamburver mix.
  2. Cover and bake at 350 degrees for about an hour.
  3. Makes 6-8 servings.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1136g
Calories 1763  
Calories from Fat 626 36%
Total Fat 69.48g 87%
Saturated Fat 27.96g 112%
Trans Fat 4.35g  
Cholesterol 442mg 147%
Sodium 8173mg 341%
Potassium 2916mg 83%
Total Carbs 120.37g 32%
Dietary Fiber 7.8g 26%
Sugars 7.67g 5%
Protein 153.91g 246%
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