Orange Pepper –Carrot Soup Recipe

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2 votes | 1262 views

Adapted from: Vegetarian Times Magazine.

This soup has an exotic taste and is so good!

Enjoy, Cook and Stir with Love,

Catherine

Prep time:
Cook time:
Servings: 5
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Ingredients

Cost per serving $0.94 view details

Directions

  1. Place the orange peppers in a food processor and chop until smooth.
  2. In a saucepan heat the olive oil with the onion, garlic, bay leaves, carrots, jalapeño and curry. Stir and cook until the onions are clear.
  3. Add the chicken broth, the peppers from the food processor. Add the cilantro. Simmer on low for 25 – 30 minutes. Add the lemon juice and stir.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 304g
Recipe makes 5 servings
Calories 115  
Calories from Fat 75 65%
Total Fat 8.49g 11%
Saturated Fat 1.22g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 392mg 16%
Potassium 329mg 9%
Total Carbs 7.3g 2%
Dietary Fiber 2.3g 8%
Sugars 2.41g 2%
Protein 3.13g 5%
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