Carrot Or Zucchini Muffins Recipe

Name: Carrot Or Zucchini Muffins
Ingredients: 1 1/2 c. Whole-wheat flour; 1 tsp Salt; 1 1/2 tsp Baking soda; 1 tsp Cinnamon; 1/2 tsp Nutmeg; 1 1/2 c. Natural bran; 3 x Carrots, 1c grated; 2 x Large eggs; 1/4 c. Vegetable oil; 1 1/2 c. Skim lowfat milk or possibly orange juice; 2 tsp Vinegar; 1/2 c. Honey; 1/4 c. Molasses; 1/2 c. Raisins

by Global Cookbook

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Servings: 12

Ingredients

Cost per serving $0.49 view details

1 1/2 c. Whole-wheat flour
1 tsp Salt
1 1/2 tsp Baking soda
1 tsp Cinnamon
1/2 tsp Nutmeg
1 1/2 c. Natural bran
3 x Carrots, 1c grated
2 x Large eggs
1/4 c. Vegetable oil
1 1/2 c. Skim lowfat milk or possibly orange juice
2 tsp Vinegar
1/2 c. Honey
1/4 c. Molasses
1/2 c. Raisins

Directions

Blend flour, salt, baking soda, cinnamon, nutmeg, and bran together in food processor, 4 to 5 seconds. Pour into large mixing bowl. Process carrots till pureed and add in to dry ingredients. Process the Large eggs and oil for 2 - 3 seconds and add in to bowl along with the lowfat milk, vinegar, honey, molasses, and raisins. Stir with a wooden spoon till just blended; don't overmix.
Spoon the batter into paper-lined muffin tins and bake at 375F for 20 to 25 minutes.

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Amount Per Serving	%DV
Serving Size 92g
Recipe makes 12 servings
Calories 170
Calories from Fat 51	30%
Total Fat 5.75g	7%
Saturated Fat 0.81g	3%
Trans Fat 0.12g
Cholesterol 35mg	12%
Sodium 425mg	18%
Potassium 296mg	8%
Total Carbs 29.41g	8%
Dietary Fiber 1.7g	6%
Sugars 22.78g	15%
Protein 2.92g	5%

Carrot Or Zucchini Muffins Recipe

Ingredients