Onion Rings And Cheese Recipe

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0 votes | 1201 views
Servings: 4

Ingredients

Cost per serving $0.58 view details

Directions

  1. Place 3 slices toast in bottom of baking dish. Cover with layer of onions and cheese. Repeat. Beat egg slightly; add in lowfat milk, salt and pepper. Pour over contents in baking dish. Dot with butter, sprinkle with paprika. Bake 35 min at 375 degrees.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 223g
Recipe makes 4 servings
Calories 269  
Calories from Fat 133 49%
Total Fat 15.09g 19%
Saturated Fat 8.84g 35%
Trans Fat 0.0g  
Cholesterol 88mg 29%
Sodium 849mg 35%
Potassium 325mg 9%
Total Carbs 21.39g 6%
Dietary Fiber 2.1g 7%
Sugars 9.3g 6%
Protein 12.78g 20%
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