Memorial day recipes with 400 or fewer calories

Good for U Blueberry Orange Muffins

Good for U Blueberry Orange Muffins are quick, healthy, hearty and oozing with bursting blueberries and zesty…

Oatmeal Raisin Cookies

Oatmeal Raisin Cookies are plump, soft, and chewy. Hungry for a snack? Have a couple with a glass of milk or cup of coffee. Good luck stopping…

Poaças stuffed pastry. This one has potato.

Stuffed pastry.

Banana Cake

Banana cake, we grew up with this cake. This traditional cake wins our hearts no matter what. I mean we live in Malaysia and bananas are everywhere!…

Killer Guacamole

People rave about this straight-forward guacamole. Simple to prepare, easily adjusted to your (or your guests') tastes, it's a great start to a BBQ…

Citrus Scallops

A fun summer tasting way to dress up your scallops!

Chicken & Rice Puffs

Great for any wedding or cocktail party

Beer Grilled Pork Chops

Golden Bacon Cornbread

Crab Cakes

Tropical Smoothie

This smoothie is great for during the summer or winter, spring or fall. It feels like you are in paradise. (NOTE: Does not actually take you to the…

Grilled Pork Loin with Pineapple Salsa

Adjust the level of sweetness or heat in the salsa as a perfect compliment to the smokey-citrus flavor of the…

Salsa

Tobasco Potatoes

I created this potato dish to go with anything grilled. It has become a family staple. I always try to make a little extra for leftovers, but they…

Black Bean Salsa

This is quick and easy dish which is a must in summer time or picnic time.