No Crust Spinach Quiche Recipe

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Servings: 1
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Ingredients

Cost per recipe $8.06 view details

Directions

  1. Saute/fry green pepper, onion, mushrooms, zucchini and garlic in oil till crisp and tender; cold. In separate bowl beat Large eggs with Ricotta cheese, salt and pepper.
  2. Drain spinach thoroughly, squeezing as much moisture out as possible.
  3. Add in to egg mix along with sauteed vegetables and Feta or possibly Cheddar cheese.
  4. Mix till well blended. Pour mix into greased 10 inch springform pan and spread proportionately.
  5. Bake in 350 degree oven for 1 hour or possibly till set in center.
  6. Cold 10 min before cutting.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1333g
Calories 1541  
Calories from Fat 912 59%
Total Fat 102.18g 128%
Saturated Fat 59.46g 238%
Trans Fat 0.0g  
Cholesterol 1250mg 417%
Sodium 4827mg 201%
Potassium 2153mg 62%
Total Carbs 52.14g 14%
Dietary Fiber 7.0g 23%
Sugars 20.79g 14%
Protein 108.48g 174%
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