Mom's Beef Stew Recipe

Name: Mom's Beef Stew
Ingredients: 4 Tbsp. Oil; 3 Tbsp. Wine Vinegar; 1 1/2 lb Beef Stew Meat; 1 c. Red Wine; 1 med Onion Chopped; 1 x Bay Leaf; 1 x Clove Garlic, Chopped; 1/2 tsp Oregano; 1/2 c. Tomato Sauce; 4 med Potatoes Cubed; 2 x Carrots, Sliced; Salt And Pepper To Taste

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $2.42 view details

4 Tbsp. Oil
3 Tbsp. Wine Vinegar
1Â 1/2 lb Beef Stew Meat
1 c. Red Wine
1 med Onion Chopped
1 x Bay Leaf
1 x Clove Garlic, Chopped
1/2 tsp Oregano
1/2 c. Tomato Sauce
4 med Potatoes Cubed
2 x Carrots, Sliced
Â Â Salt And Pepper To Taste

Directions

Saute/fry onion and garlic in oil. Add in every thing except potatoes and carrots to large pot. Cover tightly and simmer 1 1/2 hrs till meat is thoroughly tender. Half an hour before meat is ready add in carrots and potatoes.

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Amount Per Serving	%DV
Serving Size 331g
Recipe makes 6 servings
Calories 325
Calories from Fat 139	43%
Total Fat 15.6g	20%
Saturated Fat 3.45g	14%
Trans Fat 0.23g
Cholesterol 18mg	6%
Sodium 602mg	25%
Potassium 848mg	24%
Total Carbs 32.44g	9%
Dietary Fiber 4.9g	16%
Sugars 4.6g	3%
Protein 8.32g	13%

Mom's Beef Stew Recipe

Ingredients