Microwave Vegetarian Spinach Bake Recipe

• 1 pkg. frzn minced spinach
• 1 med. onion, sliced
• 1 tbsp. butter
• 4 slices bread, cubed
• 1 to 2 c. cheese, shredded
• 1/2 c. lowfat sour cream
• 1/2 c. lowfat milk
• 2 Large eggs, beaten
• 1/4 teaspoon salt
• 1/4 teaspoon Italian seasoning
• 1/4 teaspoon pepper
• 1 med. tomato, minced if you like

Directions