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Microwave Macaroni And Cheese Recipe

Name: Microwave Macaroni And Cheese
Ingredients: 1 1/2 c. warm water; 1 c. uncooked elbow macaroni; 4 tbsp. butter; 1/2 c. lowfat milk; 1 tbsp. cornstarch; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1/4 teaspoon garlic pwdr; 1/4 teaspoon dry mustard; 2 c. shredded cheddar cheese, 8 ounce.; 10 ounce. pkg. broccoli and/or possibly cauliflower; optional

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $0.47 view details

1 1/2 c. warm water
1 c. uncooked elbow macaroni
4 tbsp. butter
1/2 c. lowfat milk
1 tbsp. cornstarch
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon garlic pwdr
1/4 teaspoon dry mustard
2 c. shredded cheddar cheese, 8 ounce.
10 ounce. pkg. broccoli and/or possibly cauliflower; optional

Directions

Combine warm water, macaroni, vegetables in 2 qt microproof casserole. Dot with butter. Cover and place in oven. Set microwave on high for 7 min. Stir. Cover. Cook high for 8 more min.
Combine lowfat milk, cornstarch, salt, pepper, garlic pwdr, and dry mustard in glass measure. Stir till cornstarch is dissolved. Stir into macaroni mix. Blend in cheese. Cover. Cook high for 5 min. Let stand 5 min. Serves 6-8.

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Amount Per Serving	%DV
Serving Size 147g
Recipe makes 8 servings
Calories 293
Calories from Fat 139	47%
Total Fat 15.8g	20%
Saturated Fat 9.79g	39%
Trans Fat 0.0g
Cholesterol 46mg	15%
Sodium 381mg	16%
Potassium 189mg	5%
Total Carbs 25.67g	7%
Dietary Fiber 1.5g	5%
Sugars 2.12g	1%
Protein 12.11g	19%

Microwave Macaroni And Cheese Recipe

Ingredients